Author: successmindsetbyurban

Every single one of us carries around a story about who we are and what we can (or can’t) achieve. But here’s the secret: those stories are often just that—stories. They aren’t facts.Sometimes, these stories are empowering, but often, they can hold us back without us even realizing it. For example, imagine someone who, as […]

How to have a tough conversation

As a coach who has worked with many couples, I’ve learned that most of the stress and misunderstandings in relationships aren’t because of a lack of love, passion, or intimacy. It’s usually because they haven’t yet learned how to communicate well. When couples learn to talk in a way that really helps them understand each […]

Remember who you are!

Remember, who you are today isn’t who you are, you are so much more than that and you know it. But who you are today is who you have become based on your experiences, past history, and beliefs. For some people experiences of the past have caused them to become self empowered, self confident and […]