Have you forgotten what it feels like to truly thrive? That spark, excitement, inner strength—you still have it. It’s waiting to be unlocked.

Even if anxiety, stress, or self-doubt have weighed you down for a while, it doesn’t have to last, because you’ve already taken the most important step: you have reached out.

Anxiety and lack of self-confidence often affect every part of life: health, sleep, relationships, finances, and work. Most traditional methods just manage symptoms—they don’t remove what’s keeping you stuck.

But there is a better way.

What Makes This Different

Here’s how my method works:

Each step is customized to you, your experiences, and your goals.

• We address the subconscious root causes of fear, stress, worry, panic, overthinking and limiting beliefs.
• You break free from automatic responses that trigger anxiety and stress.
• Change doesn’t feel forced—it becomes aligned with what you truly want.

“What if it doesn’t work for me?”
Many of my clients felt the same initially. But they discovered that this method targets the root cause—not just the surface symptoms.

“Is it worth investing in this?”
Let’s take a look at how much this problem might be already costing you:

Missed opportunities, lost deals, and missed promotions slipping away.

Strained relationships and constant tension at home.

Endless anxiety, overthinking, ruminating, worrying, being on edge, sleepless nights, accumulated side effects from dangerous prescription drugs, and health issues building up.

Low confidence holding you back from happiness, fulfillment and getting the recognition and respect you deserve.

Feeling stuck while others around you thrive.

Daily self sabotage, self doubt and procrastination ruining even your best intentions.

The real question isn’t

“Can I afford this?”

It’s: “Can I afford to stay stuck?”

Real relief and renewed confidence are investments in your health, career, and relationships.

“Isn’t the timing always off?”
If not now, when? Delaying means prolonging the struggle. Imagine where you could be in just weeks: calm, confident, and operating at your best.

“Will I lose control with hypnosis?”
Not at all. Hypnosis is a natural state—like when you’re zoning into a book or daydreaming. You’re fully awake, aware and in control. Hypnosis simply helps your subconscious realign so it supports you instead of sabotaging you.

I was where you are now.…

For decades, I struggled with mental and emotional issues, often feeling lost, insecure and hopeless.

I had no goals in life and just “coasted” along… I tried numerous methods, therapies, and techniques, but nothing provided the lasting change I desperately sought.

This battle has given me an understanding and empathy for those facing similar challenges. I understand the frustration and despair because I’ve been there. This isn’t just a profession for me; it’s my life’s mission to help others find the light at the end of the tunnel.

Testimonials

“Working with Susan has been life-changing. I finally overcame my fear of public speaking. I now have the confidence to pursue my dreams.” — Anid M.

“I was skeptical about hypnotherapy, but after just one session with Susan, I felt more in control and at peace. I highly recommend her services.” — Julia K.

About Susan Urban

I’m an Executive Coach, Trauma Release Specialist, Speaker, and Author. I’m certified in NLP, Time Line Therapy®, Hypnotherapy, Advanced Conversational Hypnosis (ACH), and Quantum Healing Hypnosis Therapy ( trained with Dolores Cannon).

I’ve helped professionals—from business owners and educators to medics, marketers, and executives—achieve rapid breakthroughs in confidence and resolve. I’ve also faced my own battles with anxiety, public speaking fear, and self-esteem. That’s why I understand your struggle—and how to help you heal it faster than you ever thought possible.

Outside of coaching, I’m a wife, mom, and German Shepherd rescuer based in Manhasset, NY.