A ( hypnotic) framework that will allow you to have seemingly difficult conversations with more ease and confidence, while also being assertive and deliberate. Preframe: Give the person a reason/purpose for a conversation that you would like to initiate and a “heads up” – an invitation to a conversation they get to accept or refuse. […]
Author: successmindsetbyurban
Be Brave and You Will Be Rewarded
The Rewards of Taking Action and the Cost of Hesitation: How Delaying Action Reinforces Negative Self-Beliefs and Undermines Professional Confidence It has been my experience as a hypnotherapist and peak performance coach that too many brilliant, intelligent, smart, educated, experienced professionals are waiting and hesitating for way too long to take action in the world […]
Understanding and Healing Abandonment Issues
I want to discuss a topic that’s deeply impactful yet often misunderstood: abandonment issues, also known as abandonment wounds or abandonment anxiety. These are closely linked to attachment issues in relationships, and they can manifest in various ways, affecting different aspects of our lives. My goal is to break down how these issues show up, […]
What they don’t tell us about trauma
I want to share some facts about uncovering unresolved trauma, because most people don’t know what trauma is, what it causes and how to overcome it. Common Indicators and Solutions about Trauma Understanding if you have unresolved trauma can be challenging. Trauma is often misunderstood as only the result of significant, life-altering events. However, trauma […]
Build Unshakable Confidence
A Step-by-Step Guide This exercise in programming the mind will help you get from a nervous, tense, anxious and uncomfortable state toward feeling more confident, calm, strong and empowered and can be used in any context, whether you are looking to ask for a raise, deliver a speech, ask somebody out on a date, or […]